Do you want to relax, switch off and at the same time feel your body rebalance?
Reflexology is an effective therapy that allows the body-mind to relax into a state of ease and calm, a perfect environment for healing.
I offer a very gentle technique based on the works of both Eunice Ingham and Moss Arnold, that helps shift the physical body into parasympathetic mode and so is ideal for easing stress related disorders including digestive complaints, fatigue, anxiety, insomnia and depression.
Treatments are tailored to suit you and are aimed at rebalancing your body’s nervous system and energy meridians.
Reflexology works by stimulating pressure points on the body to activate its own healing potential. Whilst it has its ancient roots in Eastern healing techniques, there has been an independent modern development of the practice in the West. Today the traditional Chinese energy pathways or meridians together with their associated pressure points are accepted as representing the energy pathways of the body. Illness occurs when there is a blockage at any point along these meridians. The foot, hand and ear each reflect a microcosm of the body so that pressure on certain points achieves balance within a defined part of the body to which it corresponds. By applying pressure to specific points, the body’s own healing process is stimulated and there is a corresponding improvement in physical and emotional well-being.